Local fitness coach & instructor, Emma Louise Fitness, is launching her brand new class, Kick Box & Burn! The class combines aspects from Martial Arts Kickboxing with a twist adding in fitness drills alongside learning combinations and basic self defence techniques. Attendees will enjoy plenty of high intensity workouts, opened and closed with plenty of stretching and group exercises. Kick Box & Burn is great for weight loss, muscle building, balance and self-confidence.
Classes cost £6.50, using the link below. Attendees are required to bring their own gloves, pads and exercise mat.
To book a place, use the link.
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