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DTSTART;TZID=Europe/London:20261015T190000
DTEND;TZID=Europe/London:20261015T200000
DTSTAMP:20261013T211844
CREATED:20240503T132711Z
LAST-MODIFIED:20240503T132711Z
UID:10003474-1792090800-1792094400@linmere.com
SUMMARY:FitSteps with Louise
DESCRIPTION:Dance Fitness teacher\, Louise\, also based in Dunstable\, is a trained practitioner in Fitsteps®\, the nationally popular dance fitness programme. Mixing the graceful steps of Ballroom\, and the up-tempo steps of Latin\, Fitsteps® delivers an upbeat dance class\, designed to achieve real\, measurable fitness results\, and a lot of fun getting there. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/fitsteps-with-louise/2026-10-15/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2024/05/FitSteps_at_the_Farmstead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T194000
DTEND;TZID=Europe/London:20261015T204000
DTSTAMP:20261013T211844
CREATED:20240503T133123Z
LAST-MODIFIED:20240508T174857Z
UID:10004325-1792093200-1792096800@linmere.com
SUMMARY:Hatha Adult Yoga
DESCRIPTION:Dunstable-based Joanne has been a student of Yoga for over 20 years\, qualifying as a teacher in 2021. Joanne specialises in Yoga for all ages\, including mindfulness classes for children and adults. Yoga for Everyone is\, literally\, open to all ages\, abilities\, including anyone taking their first step on the Yoga journey. \nThe sessions are broadly based on Hatha Yoga\, moving at a slower pace\, with a focus on controlled movements\, breathing and stretching. You’ll require your own Yoga mat\, whilst a limited number will be available for first timers at the launch class. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/hatha-adult-yoga/2026-10-15/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2023/12/Star_Yoga_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T190000
DTEND;TZID=Europe/London:20261019T200000
DTSTAMP:20261013T211844
CREATED:20250123T101827Z
LAST-MODIFIED:20250123T101837Z
UID:10009344-1792436400-1792440000@linmere.com
SUMMARY:Kick\, Box & Burn
DESCRIPTION:Local fitness coach & instructor\, Emma Louise Fitness\, is launching her brand new class\, Kick Box & Burn! The class combines aspects from Martial Arts Kickboxing with a twist adding in fitness drills alongside learning combinations and basic self defence techniques. Attendees will enjoy plenty of high intensity workouts\, opened and closed with plenty of stretching and group exercises. Kick Box & Burn is great for weight loss\, muscle building\, balance and self-confidence. \nClasses cost £6.50\, using the link below. Attendees are required to bring their own gloves\, pads and exercise mat. \nTo book a place\, use the link.
URL:https://linmere.com/event/kick-box-burn/2026-10-19/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2025/01/Linmere_Kick_Box_Burn_Featured_Image_23_01_25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T200000
DTEND;TZID=Europe/London:20261019T210000
DTSTAMP:20261013T211844
CREATED:20250123T102256Z
LAST-MODIFIED:20250123T102455Z
UID:10009605-1792440000-1792443600@linmere.com
SUMMARY:Balance & Breathe
DESCRIPTION:This new class will enable you to recharge and reconnect with yourself\, applying the fundamentals of Pilates\, Yoga and breath work. Class is led by local coach Shelley Rathbone. Use the link to book a class.
URL:https://linmere.com/event/balance-breathe/2026-10-19/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2025/01/Linmere_BalanceBreathe_Featured_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T190000
DTEND;TZID=Europe/London:20261022T200000
DTSTAMP:20261013T211844
CREATED:20240503T132711Z
LAST-MODIFIED:20240503T132711Z
UID:10003475-1792695600-1792699200@linmere.com
SUMMARY:FitSteps with Louise
DESCRIPTION:Dance Fitness teacher\, Louise\, also based in Dunstable\, is a trained practitioner in Fitsteps®\, the nationally popular dance fitness programme. Mixing the graceful steps of Ballroom\, and the up-tempo steps of Latin\, Fitsteps® delivers an upbeat dance class\, designed to achieve real\, measurable fitness results\, and a lot of fun getting there. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/fitsteps-with-louise/2026-10-22/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2024/05/FitSteps_at_the_Farmstead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T194000
DTEND;TZID=Europe/London:20261022T204000
DTSTAMP:20261013T211844
CREATED:20240503T133123Z
LAST-MODIFIED:20240508T174857Z
UID:10004326-1792698000-1792701600@linmere.com
SUMMARY:Hatha Adult Yoga
DESCRIPTION:Dunstable-based Joanne has been a student of Yoga for over 20 years\, qualifying as a teacher in 2021. Joanne specialises in Yoga for all ages\, including mindfulness classes for children and adults. Yoga for Everyone is\, literally\, open to all ages\, abilities\, including anyone taking their first step on the Yoga journey. \nThe sessions are broadly based on Hatha Yoga\, moving at a slower pace\, with a focus on controlled movements\, breathing and stretching. You’ll require your own Yoga mat\, whilst a limited number will be available for first timers at the launch class. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/hatha-adult-yoga/2026-10-22/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2023/12/Star_Yoga_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261026T190000
DTEND;TZID=Europe/London:20261026T200000
DTSTAMP:20261013T211844
CREATED:20250123T101827Z
LAST-MODIFIED:20250123T101837Z
UID:10009345-1793041200-1793044800@linmere.com
SUMMARY:Kick\, Box & Burn
DESCRIPTION:Local fitness coach & instructor\, Emma Louise Fitness\, is launching her brand new class\, Kick Box & Burn! The class combines aspects from Martial Arts Kickboxing with a twist adding in fitness drills alongside learning combinations and basic self defence techniques. Attendees will enjoy plenty of high intensity workouts\, opened and closed with plenty of stretching and group exercises. Kick Box & Burn is great for weight loss\, muscle building\, balance and self-confidence. \nClasses cost £6.50\, using the link below. Attendees are required to bring their own gloves\, pads and exercise mat. \nTo book a place\, use the link.
URL:https://linmere.com/event/kick-box-burn/2026-10-26/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2025/01/Linmere_Kick_Box_Burn_Featured_Image_23_01_25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261026T200000
DTEND;TZID=Europe/London:20261026T210000
DTSTAMP:20261013T211844
CREATED:20250123T102256Z
LAST-MODIFIED:20250123T102455Z
UID:10009606-1793044800-1793048400@linmere.com
SUMMARY:Balance & Breathe
DESCRIPTION:This new class will enable you to recharge and reconnect with yourself\, applying the fundamentals of Pilates\, Yoga and breath work. Class is led by local coach Shelley Rathbone. Use the link to book a class.
URL:https://linmere.com/event/balance-breathe/2026-10-26/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2025/01/Linmere_BalanceBreathe_Featured_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T190000
DTEND;TZID=Europe/London:20261029T200000
DTSTAMP:20261013T211844
CREATED:20240503T132711Z
LAST-MODIFIED:20240503T132711Z
UID:10003476-1793300400-1793304000@linmere.com
SUMMARY:FitSteps with Louise
DESCRIPTION:Dance Fitness teacher\, Louise\, also based in Dunstable\, is a trained practitioner in Fitsteps®\, the nationally popular dance fitness programme. Mixing the graceful steps of Ballroom\, and the up-tempo steps of Latin\, Fitsteps® delivers an upbeat dance class\, designed to achieve real\, measurable fitness results\, and a lot of fun getting there. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/fitsteps-with-louise/2026-10-29/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2024/05/FitSteps_at_the_Farmstead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T194000
DTEND;TZID=Europe/London:20261029T204000
DTSTAMP:20261013T211844
CREATED:20240503T133123Z
LAST-MODIFIED:20240508T174857Z
UID:10004327-1793302800-1793306400@linmere.com
SUMMARY:Hatha Adult Yoga
DESCRIPTION:Dunstable-based Joanne has been a student of Yoga for over 20 years\, qualifying as a teacher in 2021. Joanne specialises in Yoga for all ages\, including mindfulness classes for children and adults. Yoga for Everyone is\, literally\, open to all ages\, abilities\, including anyone taking their first step on the Yoga journey. \nThe sessions are broadly based on Hatha Yoga\, moving at a slower pace\, with a focus on controlled movements\, breathing and stretching. You’ll require your own Yoga mat\, whilst a limited number will be available for first timers at the launch class. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/hatha-adult-yoga/2026-10-29/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2023/12/Star_Yoga_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261102T190000
DTEND;TZID=Europe/London:20261102T200000
DTSTAMP:20261013T211844
CREATED:20250123T101827Z
LAST-MODIFIED:20250123T101837Z
UID:10009346-1793646000-1793649600@linmere.com
SUMMARY:Kick\, Box & Burn
DESCRIPTION:Local fitness coach & instructor\, Emma Louise Fitness\, is launching her brand new class\, Kick Box & Burn! The class combines aspects from Martial Arts Kickboxing with a twist adding in fitness drills alongside learning combinations and basic self defence techniques. Attendees will enjoy plenty of high intensity workouts\, opened and closed with plenty of stretching and group exercises. Kick Box & Burn is great for weight loss\, muscle building\, balance and self-confidence. \nClasses cost £6.50\, using the link below. Attendees are required to bring their own gloves\, pads and exercise mat. \nTo book a place\, use the link.
URL:https://linmere.com/event/kick-box-burn/2026-11-02/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2025/01/Linmere_Kick_Box_Burn_Featured_Image_23_01_25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261102T200000
DTEND;TZID=Europe/London:20261102T210000
DTSTAMP:20261013T211844
CREATED:20250123T102256Z
LAST-MODIFIED:20250123T102455Z
UID:10009607-1793649600-1793653200@linmere.com
SUMMARY:Balance & Breathe
DESCRIPTION:This new class will enable you to recharge and reconnect with yourself\, applying the fundamentals of Pilates\, Yoga and breath work. Class is led by local coach Shelley Rathbone. Use the link to book a class.
URL:https://linmere.com/event/balance-breathe/2026-11-02/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2025/01/Linmere_BalanceBreathe_Featured_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T190000
DTEND;TZID=Europe/London:20261105T200000
DTSTAMP:20261013T211844
CREATED:20240503T132711Z
LAST-MODIFIED:20240503T132711Z
UID:10003477-1793905200-1793908800@linmere.com
SUMMARY:FitSteps with Louise
DESCRIPTION:Dance Fitness teacher\, Louise\, also based in Dunstable\, is a trained practitioner in Fitsteps®\, the nationally popular dance fitness programme. Mixing the graceful steps of Ballroom\, and the up-tempo steps of Latin\, Fitsteps® delivers an upbeat dance class\, designed to achieve real\, measurable fitness results\, and a lot of fun getting there. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/fitsteps-with-louise/2026-11-05/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2024/05/FitSteps_at_the_Farmstead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T194000
DTEND;TZID=Europe/London:20261105T204000
DTSTAMP:20261013T211844
CREATED:20240503T133123Z
LAST-MODIFIED:20240508T174857Z
UID:10004328-1793907600-1793911200@linmere.com
SUMMARY:Hatha Adult Yoga
DESCRIPTION:Dunstable-based Joanne has been a student of Yoga for over 20 years\, qualifying as a teacher in 2021. Joanne specialises in Yoga for all ages\, including mindfulness classes for children and adults. Yoga for Everyone is\, literally\, open to all ages\, abilities\, including anyone taking their first step on the Yoga journey. \nThe sessions are broadly based on Hatha Yoga\, moving at a slower pace\, with a focus on controlled movements\, breathing and stretching. You’ll require your own Yoga mat\, whilst a limited number will be available for first timers at the launch class. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/hatha-adult-yoga/2026-11-05/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2023/12/Star_Yoga_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261109T190000
DTEND;TZID=Europe/London:20261109T200000
DTSTAMP:20261013T211844
CREATED:20250123T101827Z
LAST-MODIFIED:20250123T101837Z
UID:10009347-1794250800-1794254400@linmere.com
SUMMARY:Kick\, Box & Burn
DESCRIPTION:Local fitness coach & instructor\, Emma Louise Fitness\, is launching her brand new class\, Kick Box & Burn! The class combines aspects from Martial Arts Kickboxing with a twist adding in fitness drills alongside learning combinations and basic self defence techniques. Attendees will enjoy plenty of high intensity workouts\, opened and closed with plenty of stretching and group exercises. Kick Box & Burn is great for weight loss\, muscle building\, balance and self-confidence. \nClasses cost £6.50\, using the link below. Attendees are required to bring their own gloves\, pads and exercise mat. \nTo book a place\, use the link.
URL:https://linmere.com/event/kick-box-burn/2026-11-09/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2025/01/Linmere_Kick_Box_Burn_Featured_Image_23_01_25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261109T200000
DTEND;TZID=Europe/London:20261109T210000
DTSTAMP:20261013T211844
CREATED:20250123T102256Z
LAST-MODIFIED:20250123T102455Z
UID:10009608-1794254400-1794258000@linmere.com
SUMMARY:Balance & Breathe
DESCRIPTION:This new class will enable you to recharge and reconnect with yourself\, applying the fundamentals of Pilates\, Yoga and breath work. Class is led by local coach Shelley Rathbone. Use the link to book a class.
URL:https://linmere.com/event/balance-breathe/2026-11-09/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2025/01/Linmere_BalanceBreathe_Featured_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261112T190000
DTEND;TZID=Europe/London:20261112T200000
DTSTAMP:20261013T211844
CREATED:20240503T132711Z
LAST-MODIFIED:20240503T132711Z
UID:10003478-1794510000-1794513600@linmere.com
SUMMARY:FitSteps with Louise
DESCRIPTION:Dance Fitness teacher\, Louise\, also based in Dunstable\, is a trained practitioner in Fitsteps®\, the nationally popular dance fitness programme. Mixing the graceful steps of Ballroom\, and the up-tempo steps of Latin\, Fitsteps® delivers an upbeat dance class\, designed to achieve real\, measurable fitness results\, and a lot of fun getting there. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/fitsteps-with-louise/2026-11-12/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2024/05/FitSteps_at_the_Farmstead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261112T194000
DTEND;TZID=Europe/London:20261112T204000
DTSTAMP:20261013T211844
CREATED:20240503T133123Z
LAST-MODIFIED:20240508T174857Z
UID:10004329-1794512400-1794516000@linmere.com
SUMMARY:Hatha Adult Yoga
DESCRIPTION:Dunstable-based Joanne has been a student of Yoga for over 20 years\, qualifying as a teacher in 2021. Joanne specialises in Yoga for all ages\, including mindfulness classes for children and adults. Yoga for Everyone is\, literally\, open to all ages\, abilities\, including anyone taking their first step on the Yoga journey. \nThe sessions are broadly based on Hatha Yoga\, moving at a slower pace\, with a focus on controlled movements\, breathing and stretching. You’ll require your own Yoga mat\, whilst a limited number will be available for first timers at the launch class. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/hatha-adult-yoga/2026-11-12/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2023/12/Star_Yoga_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261116T190000
DTEND;TZID=Europe/London:20261116T200000
DTSTAMP:20261013T211844
CREATED:20250123T101827Z
LAST-MODIFIED:20250123T101837Z
UID:10009348-1794855600-1794859200@linmere.com
SUMMARY:Kick\, Box & Burn
DESCRIPTION:Local fitness coach & instructor\, Emma Louise Fitness\, is launching her brand new class\, Kick Box & Burn! The class combines aspects from Martial Arts Kickboxing with a twist adding in fitness drills alongside learning combinations and basic self defence techniques. Attendees will enjoy plenty of high intensity workouts\, opened and closed with plenty of stretching and group exercises. Kick Box & Burn is great for weight loss\, muscle building\, balance and self-confidence. \nClasses cost £6.50\, using the link below. Attendees are required to bring their own gloves\, pads and exercise mat. \nTo book a place\, use the link.
URL:https://linmere.com/event/kick-box-burn/2026-11-16/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2025/01/Linmere_Kick_Box_Burn_Featured_Image_23_01_25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261116T200000
DTEND;TZID=Europe/London:20261116T210000
DTSTAMP:20261013T211844
CREATED:20250123T102256Z
LAST-MODIFIED:20250123T102455Z
UID:10009609-1794859200-1794862800@linmere.com
SUMMARY:Balance & Breathe
DESCRIPTION:This new class will enable you to recharge and reconnect with yourself\, applying the fundamentals of Pilates\, Yoga and breath work. Class is led by local coach Shelley Rathbone. Use the link to book a class.
URL:https://linmere.com/event/balance-breathe/2026-11-16/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2025/01/Linmere_BalanceBreathe_Featured_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T190000
DTEND;TZID=Europe/London:20261119T200000
DTSTAMP:20261013T211844
CREATED:20240503T132711Z
LAST-MODIFIED:20240503T132711Z
UID:10003479-1795114800-1795118400@linmere.com
SUMMARY:FitSteps with Louise
DESCRIPTION:Dance Fitness teacher\, Louise\, also based in Dunstable\, is a trained practitioner in Fitsteps®\, the nationally popular dance fitness programme. Mixing the graceful steps of Ballroom\, and the up-tempo steps of Latin\, Fitsteps® delivers an upbeat dance class\, designed to achieve real\, measurable fitness results\, and a lot of fun getting there. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/fitsteps-with-louise/2026-11-19/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2024/05/FitSteps_at_the_Farmstead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T194000
DTEND;TZID=Europe/London:20261119T204000
DTSTAMP:20261013T211844
CREATED:20240503T133123Z
LAST-MODIFIED:20240508T174857Z
UID:10004330-1795117200-1795120800@linmere.com
SUMMARY:Hatha Adult Yoga
DESCRIPTION:Dunstable-based Joanne has been a student of Yoga for over 20 years\, qualifying as a teacher in 2021. Joanne specialises in Yoga for all ages\, including mindfulness classes for children and adults. Yoga for Everyone is\, literally\, open to all ages\, abilities\, including anyone taking their first step on the Yoga journey. \nThe sessions are broadly based on Hatha Yoga\, moving at a slower pace\, with a focus on controlled movements\, breathing and stretching. You’ll require your own Yoga mat\, whilst a limited number will be available for first timers at the launch class. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/hatha-adult-yoga/2026-11-19/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2023/12/Star_Yoga_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261123T190000
DTEND;TZID=Europe/London:20261123T200000
DTSTAMP:20261013T211844
CREATED:20250123T101827Z
LAST-MODIFIED:20250123T101837Z
UID:10009349-1795460400-1795464000@linmere.com
SUMMARY:Kick\, Box & Burn
DESCRIPTION:Local fitness coach & instructor\, Emma Louise Fitness\, is launching her brand new class\, Kick Box & Burn! The class combines aspects from Martial Arts Kickboxing with a twist adding in fitness drills alongside learning combinations and basic self defence techniques. Attendees will enjoy plenty of high intensity workouts\, opened and closed with plenty of stretching and group exercises. Kick Box & Burn is great for weight loss\, muscle building\, balance and self-confidence. \nClasses cost £6.50\, using the link below. Attendees are required to bring their own gloves\, pads and exercise mat. \nTo book a place\, use the link.
URL:https://linmere.com/event/kick-box-burn/2026-11-23/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2025/01/Linmere_Kick_Box_Burn_Featured_Image_23_01_25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261123T200000
DTEND;TZID=Europe/London:20261123T210000
DTSTAMP:20261013T211844
CREATED:20250123T102256Z
LAST-MODIFIED:20250123T102455Z
UID:10009610-1795464000-1795467600@linmere.com
SUMMARY:Balance & Breathe
DESCRIPTION:This new class will enable you to recharge and reconnect with yourself\, applying the fundamentals of Pilates\, Yoga and breath work. Class is led by local coach Shelley Rathbone. Use the link to book a class.
URL:https://linmere.com/event/balance-breathe/2026-11-23/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2025/01/Linmere_BalanceBreathe_Featured_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T190000
DTEND;TZID=Europe/London:20261126T200000
DTSTAMP:20261013T211844
CREATED:20240503T132711Z
LAST-MODIFIED:20240503T132711Z
UID:10003480-1795719600-1795723200@linmere.com
SUMMARY:FitSteps with Louise
DESCRIPTION:Dance Fitness teacher\, Louise\, also based in Dunstable\, is a trained practitioner in Fitsteps®\, the nationally popular dance fitness programme. Mixing the graceful steps of Ballroom\, and the up-tempo steps of Latin\, Fitsteps® delivers an upbeat dance class\, designed to achieve real\, measurable fitness results\, and a lot of fun getting there. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/fitsteps-with-louise/2026-11-26/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2024/05/FitSteps_at_the_Farmstead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T194000
DTEND;TZID=Europe/London:20261126T204000
DTSTAMP:20261013T211844
CREATED:20240503T133123Z
LAST-MODIFIED:20240508T174857Z
UID:10004331-1795722000-1795725600@linmere.com
SUMMARY:Hatha Adult Yoga
DESCRIPTION:Dunstable-based Joanne has been a student of Yoga for over 20 years\, qualifying as a teacher in 2021. Joanne specialises in Yoga for all ages\, including mindfulness classes for children and adults. Yoga for Everyone is\, literally\, open to all ages\, abilities\, including anyone taking their first step on the Yoga journey. \nThe sessions are broadly based on Hatha Yoga\, moving at a slower pace\, with a focus on controlled movements\, breathing and stretching. You’ll require your own Yoga mat\, whilst a limited number will be available for first timers at the launch class. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/hatha-adult-yoga/2026-11-26/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2023/12/Star_Yoga_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261130T190000
DTEND;TZID=Europe/London:20261130T200000
DTSTAMP:20261013T211844
CREATED:20250123T101827Z
LAST-MODIFIED:20250123T101837Z
UID:10009350-1796065200-1796068800@linmere.com
SUMMARY:Kick\, Box & Burn
DESCRIPTION:Local fitness coach & instructor\, Emma Louise Fitness\, is launching her brand new class\, Kick Box & Burn! The class combines aspects from Martial Arts Kickboxing with a twist adding in fitness drills alongside learning combinations and basic self defence techniques. Attendees will enjoy plenty of high intensity workouts\, opened and closed with plenty of stretching and group exercises. Kick Box & Burn is great for weight loss\, muscle building\, balance and self-confidence. \nClasses cost £6.50\, using the link below. Attendees are required to bring their own gloves\, pads and exercise mat. \nTo book a place\, use the link.
URL:https://linmere.com/event/kick-box-burn/2026-11-30/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2025/01/Linmere_Kick_Box_Burn_Featured_Image_23_01_25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261130T200000
DTEND;TZID=Europe/London:20261130T210000
DTSTAMP:20261013T211844
CREATED:20250123T102256Z
LAST-MODIFIED:20250123T102455Z
UID:10009611-1796068800-1796072400@linmere.com
SUMMARY:Balance & Breathe
DESCRIPTION:This new class will enable you to recharge and reconnect with yourself\, applying the fundamentals of Pilates\, Yoga and breath work. Class is led by local coach Shelley Rathbone. Use the link to book a class.
URL:https://linmere.com/event/balance-breathe/2026-11-30/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2025/01/Linmere_BalanceBreathe_Featured_Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T190000
DTEND;TZID=Europe/London:20261203T200000
DTSTAMP:20261013T211844
CREATED:20240503T132711Z
LAST-MODIFIED:20240503T132711Z
UID:10003481-1796324400-1796328000@linmere.com
SUMMARY:FitSteps with Louise
DESCRIPTION:Dance Fitness teacher\, Louise\, also based in Dunstable\, is a trained practitioner in Fitsteps®\, the nationally popular dance fitness programme. Mixing the graceful steps of Ballroom\, and the up-tempo steps of Latin\, Fitsteps® delivers an upbeat dance class\, designed to achieve real\, measurable fitness results\, and a lot of fun getting there. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/fitsteps-with-louise/2026-12-03/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2024/05/FitSteps_at_the_Farmstead.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T194000
DTEND;TZID=Europe/London:20261203T204000
DTSTAMP:20261013T211844
CREATED:20240503T133123Z
LAST-MODIFIED:20240508T174857Z
UID:10004332-1796326800-1796330400@linmere.com
SUMMARY:Hatha Adult Yoga
DESCRIPTION:Dunstable-based Joanne has been a student of Yoga for over 20 years\, qualifying as a teacher in 2021. Joanne specialises in Yoga for all ages\, including mindfulness classes for children and adults. Yoga for Everyone is\, literally\, open to all ages\, abilities\, including anyone taking their first step on the Yoga journey. \nThe sessions are broadly based on Hatha Yoga\, moving at a slower pace\, with a focus on controlled movements\, breathing and stretching. You’ll require your own Yoga mat\, whilst a limited number will be available for first timers at the launch class. \nJoin us at The Farmstead Halls. Make a booking on the link!
URL:https://linmere.com/event/hatha-adult-yoga/2026-12-03/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://linmere.com/linmerenew/wp-content/uploads/2023/12/Star_Yoga_Image.jpg
END:VEVENT
END:VCALENDAR